Health and Beauty

Health and beauty, fitness and self-care.

Three More Awesome Beauty Products – June Roundup

I am always on the lookout for really good quality beauty and health products, as you will know if you read my May 2017 beauty roundup blog post. This month I have three more gorgeous beauty treats for you. Oxygenetix – Oxygenating Foundation I call this my hot girl foundation. Not because I transform into a hot girl when I wear it especially! No, it’s because this is designed to stay on my face and keep my pores breathing. That means I can wear it when I am getting some hot and sweaty exercise. Unfortunately I’ve been banned from running with my dodgy foot, so I am still waiting to put this aspect to the test. I am one of those fair skin people who looks red as a beetroot after…

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Discover Three Awesome Beauty Products for Summer

Discover Three Awesome Beauty Products for Summer

I’ve got three beauty products to share on the blog today. I am a firm believer in quality skincare as I know that … View Post
Ouch to 5km – Part 3

Ouch to 5km – Part 3

  If you’ve been following my blog you will know I’ve taking up running. I was using the NHS Couch to 5k … View Post
Ouch to 5km – Part 2

Ouch to 5km – Part 2

  Back in January I decided that I would change something quite fundamental about myself: I decided that I would become A Runner. This … View Post
6 calorie-cutting food swaps

6 calorie-cutting food swaps

I’m not on a diet right now but I do have bad food habits that need some attention. I like sugar too much, … View Post